let's get healthy!
my house now resembles a pharmacy - tonnes of tablets and medications, which come complete with the bills of course. everywhere i sit, there'll always be a bottle of medicine here, or a bill lying there. ooohh... and the mum bought this chlorophyll drink thingy. you hafta mix it with water and it doesn't taste weird or anything except it has a really gross colour - dark murky green. but it's supposed to be good cos the chlorophyll comes with enzymes that detoxify your body. [gosh, now i sound like a bloody promoter. "so get your daily fix of chlorophyll NOW for the goodness of your BODY"]
anyways, i'm really considering being serious about watching what i eat now. i mean, despite the fact that i'm very skinny, i eat a LOT of oily stuff everyday. and after the dad had his scare with stroke, it just proves to me that being skinny does not mean your body is not bloated up with cholestrol. god knows i consume more calories than a cow, so now i'm scared. if i don't watch my diet, i could very well end up with cholestrol-problems [stroke, or worse heart attack!] when i'm an old grandmama. so note to self: no more gorging on six meals a day during the hols.
oh yeah, first day of the hols and i'm already bored half to death. never mind. at least tomorrow after sending the dad off to polyclinic for his daily therapy, i hafta go to pertapis [which is at joo chiat mind you] to meet some mr jufri.
haha. and THAT is what i call filling up my diary. i'm bored. seriously.
anyways, i'm really considering being serious about watching what i eat now. i mean, despite the fact that i'm very skinny, i eat a LOT of oily stuff everyday. and after the dad had his scare with stroke, it just proves to me that being skinny does not mean your body is not bloated up with cholestrol. god knows i consume more calories than a cow, so now i'm scared. if i don't watch my diet, i could very well end up with cholestrol-problems [stroke, or worse heart attack!] when i'm an old grandmama. so note to self: no more gorging on six meals a day during the hols.
oh yeah, first day of the hols and i'm already bored half to death. never mind. at least tomorrow after sending the dad off to polyclinic for his daily therapy, i hafta go to pertapis [which is at joo chiat mind you] to meet some mr jufri.
haha. and THAT is what i call filling up my diary. i'm bored. seriously.

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